vcloak88

Timeline

• -1.5 vcloak881449 reputation5 badges 2011-12-26 14:06:00 by vcloak88
  1. maltedtea1397 reputation5 badges Missing ya! 2012-02-29 02:13:42 by maltedtea
• +1.5 vcloak881449 reputation5 badges 2011-11-29 22:03:00 by vcloak88
  1. William Koch417 reputation5 badges Hey vcloak, how are you? Are you already near your goal weight? 2011-11-30 08:35:12 by William Koch
  2. Zohar1175 reputation6 badges well done. 2011-12-01 10:34:20 by Zohar
• +2.7 vcloak881449 reputation5 badges 2011-11-18 05:47:00 by vcloak88
  1. View all 9 comments
  2. Pluto Vogue532 reputation5 badges Hey keep it up, everyone hits a diet block, you rock! 2011-11-29 18:19:47 by Pluto Vogue
  3. vcloak881449 reputation5 badges nah, i want to increase my weight.... eating too little 2011-11-29 22:01:31 by vcloak88
  4. maltedtea1397 reputation5 badges Are you doing volumetrics? I never know what "too little" is but folks are making comments :lol: I figure if you're full and maintaining weight, it's good, no? Let us know your eating plan, if you're able to share. Perhaps we have some tips for you? Or you can share your maintenance tips with us! You've lost a lot of weight since I "saw" you last. Congrats!
     2011-12-08 12:24:22 by maltedtea
  5. vcloak881449 reputation5 badges these r the things i do, 1)follow the paleo diet, 2) drinks lots of water, 3)no rice,cake,bread,sugar, these things makes u hungry 3)eat seaweed the iodine in it keeps your thyroid working so body temp goes up 4)substitude rice with cauliflower, they have the same texture 4) eat sardine for fish oil 5) drink coconut oil... 2011-12-08 12:32:45 by vcloak88
  6. maltedtea1397 reputation5 badges Yes, I recall you mentioning the "Paleo Diet" at some point. Think it was even a Challenge, right? Good on you for sticking with it...sounds like it's easy for you to maintain. It's one of the reasons I'm vegan (easier for me to remember my "rules").
     
     Your rules are interesting, too! I eat seaweed with my vegetarian brown rice sushi and throw it in my miso soups but now I'm wondering if I can make my own "sushi" with cauliflower as a brown rice sub?!
     
     You've given me a holiday experiment, vc!
     
     As for the coconut oil, do you put it in smoothies? We just tend to cook with it in my house. 2011-12-08 12:39:57 by maltedtea
  7. vcloak881449 reputation5 badges i drink it neat... serious
     2011-12-08 13:34:04 by vcloak88
  8. vcloak881449 reputation5 badges i mean drink the coconut oil neat.... hey not a bad idea cauliflower sushi for those on low rice diet... 2011-12-08 13:36:10 by vcloak88
  9. vcloak881449 reputation5 badges rawfoodhomerecipes.com/2010/09/cauliflower-sushi-rolls/ 2011-12-08 13:38:35 by vcloak88
  10. maltedtea1397 reputation5 badges You have tempted my taste buds with talk of sushi...and pretty pictures of same :lol: Will try this for Christmas dinner! Thanks so much, vcloak. Errm, as for the coconut oil...I'll leave that brave endeavor to you. Kudos!
      2011-12-19 02:47:05 by maltedtea
• -4.9 vcloak881449 reputation5 badges 2011-10-30 06:24:00 by vcloak88
  1. Rebecca Goebel1115 reputation5 badges OMG!!! Great job! 2011-10-30 15:39:56 by Rebecca Goebel
  2. Pluto Vogue532 reputation5 badges Whoah good work :) 2011-11-13 12:07:58 by Pluto Vogue
  3. Stesodreams42 reputation2 badges Great! 2012-01-04 21:09:15 by Stesodreams
• CoalEO121 reputation3 badges vcloak881449 reputation5 badges vcloak88 is now following CoalEO 2011-05-17 07:38:37
• twocs133 reputation3 badges vcloak881449 reputation5 badges vcloak88 is now following twocs 2011-05-13 06:22:10
• +0.7 vcloak881449 reputation5 badges 2011-05-12 05:58:00 by vcloak88
  1. Danilo Badaro31 reputation0 badges Why is it happening? 2011-08-25 16:53:21 by Danilo Badaro
• +0.7 vcloak881449 reputation5 badges 2011-05-11 18:15:00 by vcloak88
• -0.9 vcloak881449 reputation5 badges 2011-04-30 22:25:00 by vcloak88
• Petey Pablo25 reputation1 badges vcloak881449 reputation5 badges vcloak88 is now following Petey Pablo 2011-04-30 22:24:39
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