sh33zo

sh33zo is using Skinnyo to stay motivated and compete in weight loss challenges with friends.

Sound interesting? Join Skinnyo for free to get involved or Browse some challenges

Timeline

  • sh33zo450 reputation5 badges sh33zo earned the 'Champion' badge! 2011-10-07 07:00:01
    1. Marvin Williams460 reputation3 badges What a welcome back huh? ;) 2011-10-13 20:01:26 by Marvin Williams
  • +1.6 sh33zo450 reputation5 badges been a while.. not on a diet anymore...decided to enjoy my summer and started eating bread...among other things... soo ive lost 117 pounds so far and think I will take a month or two off being on a diet. Will keep making healthy decisions and no fried or junk food... but will enjoy good eats and try to keep active.. see you in a month or two after my august vacation! Happy Summer will pop in once a week to say hi... but will stop monitoring my weight and see where I end up. Later budz! 2011-06-06 08:00:00 by sh33zo
    1. Tom778 reputation7 badges You've done great so far, nice work! 2011-06-07 07:05:50 by Tom
    2. Marvin Williams460 reputation3 badges Good luck man! See you when you come back! 2011-06-08 12:17:13 by Marvin Williams
  • Stef83 reputation2 badges sh33zo450 reputation5 badges sh33zo is now following Stef 2011-05-11 05:39:31
  • -2 sh33zo450 reputation5 badges Shoulder is still sore but started doing some pushup on the knees to try to workout a little and situps. Doesn't help that I've had a itchy nose and my throat is dry and hurting. Can't wait to be 100% 2011-05-11 05:31:00 by sh33zo
    1. Marvin Williams460 reputation3 badges Can you do wall pushups? When I'm in a suit for work, I'll do them in the door frame so I don't have to get on the floor. You can also adjust your angle so you don't re-injure yourself. Take your feet out farther if you want more impact. :-) 2011-05-12 06:28:46 by Marvin Williams
    2. Marvin Williams460 reputation3 badges How's that shoulder doing man?
       2011-05-18 08:48:55 by Marvin Williams
  • +0.8 sh33zo450 reputation5 badges 2011-05-04 09:15:00 by sh33zo
    1. Christine611 reputation6 badges Its ok, just get make the healthiest choices you can, and you loose it in no time 2011-05-05 17:40:55 by Christine
  • -0.8 sh33zo450 reputation5 badges Had way too much sushii! Sparkling Sake and manage to loose weight.. no exercise lool...think im starting to loose muscle weight :( 2011-04-30 09:56:00 by sh33zo
    1. View all 4 comments
    2. sh33zo450 reputation5 badges Haven't been exercising for a week now... tried today but the shoulder is stiff and in pain again... think i need a rest of 2-3 weeks... i'm afraid to gain some weight back...nooooooooo im 13-14 pounds from my goal and then i want to maintain it but this sucks!!! PLUS SUMMERTIME MEANS ICE CREAM.. MY KRYPTONITE!!!! 2011-05-02 23:27:49 by sh33zo
    3. Marvin Williams460 reputation3 badges Do you have access to a pool? Even some walking/jogging in the shallow end of the pool can do wonders. It's all about the resistance. Don't have a pool near me or I'd be all over it myself! 2011-05-03 09:27:15 by Marvin Williams
    4. sh33zo450 reputation5 badges I go to the pool every wednesday for an aquafitness class :) 2011-05-04 11:26:36 by sh33zo
  • -0.6 sh33zo450 reputation5 badges Injured my shoulder and can't do push ups or even free weights because my shoulder has no power and hurts when I lift any weight.... 2011-04-27 10:05:00 by sh33zo
    1. Marvin Williams460 reputation3 badges ugh, ok the last post makes more sense now. Sorry to hear man. How long are you on limitations/restrictions? 2011-05-02 09:56:01 by Marvin Williams
  • -1 sh33zo450 reputation5 badges Bad food at the hotel brunch, got stomach pains and didn't eat much afterwards. I did a small free weights routine and that was it. Going again for breakfast at a restaurant today.... man gotta start saving my $$$ lol 2011-04-25 09:24:00 by sh33zo
    1. Marvin Williams460 reputation3 badges Hey at least you got some loss out of it. Keep going man! 2011-04-25 10:35:31 by Marvin Williams
  • my4hb238 reputation4 badges sh33zo450 reputation5 badges sh33zo is now following my4hb 2011-04-24 08:04:34
  • Anna 225 reputation4 badges sh33zo450 reputation5 badges sh33zo is now following Anna 2011-04-24 07:58:11
    • load more...